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Low Carb Lasagna with Ham


I can’t believe we are into November and its starting to cool off outside and the furnace has been kicking in and we

are pulling out our woolly’s.  It’s time to think about turning on the oven and start making comfy food.

I don’t think I know many if any body that does not like …

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Low Carb Cobb Salad


I can’t imagine having a healthier meal then sitting down at the table with a Low Carb Cobb Salad. Lets make our own dressing and if you made your salad with all organic products you would have a very healthy meal and very filling.
Now honestly I find the dressing on the tart side but …

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Low Carb Quesadilla Burgers


This is a Quesadilla with a twist, lets make it a Low Carb Quesadilla Burger. If you smother it with all that cheese and all the extras, salsa, lettuce, onion, you name it, it will have a fantastic flavor. Then to top it off with my Low Carb Wraps, it is all perfect.
When you …

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Low Carb East Indian Curried Chicken with Capers


I have not done many East Indian recipes but I thought I would try this Low Carb East Indian Curried Chicken with Capers to see if it would wake up my taste buds. The weather is been a bit pewy and I thought maybe I would use my crock pot to cook this dish.
Normally …

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Low Carb Jerk Ribs


Ribs were on sale this week so I thought it was time to make Low Carb Jerk Ribs. Some times I like a little kick to my

food so I thought this recipe will do the trick. Mind you my husband does not like to much spice so I cut back on the

jerk spice, …

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Low Carb Ham and Cauliflower Casserole


Well, I had a few packages of frozen cauliflower in my freezer and thought it was time for me to pull out a bag out and make something with it. So the recipe this week is Low Carb Ham and Cauliflower Casserole. I put up the video on youtube last week and finally on my …

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Low Carb Chicken Alfredo


Are you kidding me, cauliflower made into Alfredo sauce. That’s what I said, I took a cauliflower and made a beautiful sauce that I don’t think anyone would know it was made from one of our lowest carbed vegetable. I found the recipe at : http://blog.paleohacks.com/chicken-alfredo-recipe/, and changed it up a bit to make …

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Low Carb Chinese Cook Book

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The Fat Burning Kitchen

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The Dessert Angel

Your Plate Your Fate

Ketosis cookbook


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