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Date Posted: 8 October, 2014 | Join The Conversation! Be the first to comment!

Family Friendly Fat Burning Meals Low Carb Crispy Orange Chicken


I have been creating and sharing low carb recipes for some time now and stumbled upon Diana Keulian’s “Family Friendly Fat burning Meals”. Diana has created some amazing tasteful healthy meals. I am so excited to share with you what Diana has to offer.
Are you looking for quick, healthy, family friendly meals and recipes that accelerate fat loss, are wholesome and nutritious, and that your entire family will love?

You’ve tried cooking healthy recipes in the past, but your family disliked them… and frankly, despite your best efforts they probably didn’t even come out right.

You want to feed your family wholesome foods that you can feel good about, and that helps them naturally burn fat and lose weight without depriving them of variety, flavor, and taste.

Diana Keuilian is the creator of “Family Friendly Fat Burning Meals” for her the quest to healthy eating and feeding her family wholesome meals was an ongoing saga.

She’s eaten vegan, vegetarian, raw, organic, and macrobiotic for long periods
of time so that she could see the effects of each lifestyle on her health and body.

She’s even counted calories, fats, carbs, and proteins and watched as her body reacted to the changes she was putting it through – often times in a negative way.

She can tell you from first-hand experience that 99.9% of most diets will leave you feeling malnourished, weak, bloated or at best… skinny fat.

Diana couldn’t find what she was looking for… so she set out to create it herself – and now she want to share her best and most popular recipes, meals, and snacks with you and your family.

Whether your motivation is weight loss, diabetes prevention, heart disease prevention or simply overall health and well-being, you’ve come to the right place.

With all of the processing, denaturing, refining, and genetic engineering of our foods it’s no wonder why American families are getting sick, bloated, fat, and lacking energy.

She wanted to do something about it…

So when her children were one and three, she decided to educate herself on the best and healthiest foods that she should be feeding them. During the five years that followed Diana literally read over three dozen nutrition books, all types of clinical studies, and spent thousands of hours in the kitchen experimenting with new ingredients to create healthier versions of the most popular meals that my family enjoys.

Recently she’s been working on a passion project, her first “book” if you will, and it’s something that she’s very proud of.
It’s actually much more than just a recipe book of all of her best recipes.
It is called Family Friendly Fat Burning Meals because the recipes Diana gives you in it are all natural, wholesome, and made with fat burning ingredients.

Diana’s ebook consists of 110 Healthy Recipes + 5 Bonus eBooks

You will receive 5 Bonus Ebooks: Eight Weeks of Dinner Menu
27 Fat Burning Desserts
Your Fast Start Guide
10 Foods Not To Let Your Kids Eat
10 Real Food Smoothies

Here is a sneak peak of one of her healthy recipes:

 

Orange Chicken

Orange Chicken

orange chicken and fried rice photo 002  1/2 cup orange juice concentrate (no sugar added)
• 1 tablespoon coconut oil
• 2.5 lbs boneless skinless chicken thigh, cut
into bite sized pieces
• Dash salt and pepper
• Dash granulated onion
• 1 tablespoon sesame seeds
• 3 green onions, chopped

Sauce

• 3 Tablespoons coconut aminos
• 1 Tablespoon olive oil
• Zest from one orange
• 3 cloves garlic, minced
• Dash red pepper flakes
• 2 packets Stevia

Instructions
1. Combine the orange juice concentrate, coconut aminos, olive oil, orange zest, red pepper
flakes and Stevia in a small bowl. Mix well and set aside.
2. In a large skillet, heat the coconut oil on medium-high.
3. Generously season the chicken pieces with salt, pepper and granulated onion. Add chicken
to hot skillet and brown on all sides.
4. When chicken is almost fully cooked, add the orange sauce, stirring to coat all of the chicken.
Cook, uncovered, simmering the sauce until thickened and fully sticking to the chicken.
5. Garnish with sesame seeds and freshly chopped green onion.

Serves 6
Yield: One serving equals: 282 calories, 12g fat, 505mg sodium, 12g carbs, 1g fiber, 35g protein

11 net carbs


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