Sample Menu
Your Plate Your Fate

Date Posted: 16 September, 2016 | Join The Conversation! Be the first to comment!

Low Carb Butternut Squash Pizza Casserole


This is another great meal. This Low Carb Butternut Squash Pizza Casserole is amazing and so healthy for you. The nice thing with this recipe you can use sweet potatoes or even zucchini in place of the butternut squash. Even though the squash is made into noodles the squash does not look like noodles when baked.

In most of the original pizza casserole recipes you will find different types of pasta’s which are not as healthy as our choices. When you are choosing your sausage try and choose nitrate free, no preservatives and no carbs.

This recipe is a winner in my books.

img_5891

img_5893

img_58952 teaspoon olive oil

1 teaspoon minced garlic

1 onion 85 grams

1 bell pepper 77 grams

1 pound sausage

2.25 oz olives

4 tomatoes 285 g

30 slices pepperoni

375 g Small Butternut Squash

1 cup shredded marble cheese

Peel the squash, thinly slice or use a spriralizer to make noodles, place in a ovenware dish sprinkle with herbamare or salt and pepper.

In a skillet add oil, garlic and onion, cook till translucent, add peppers, sausage using your spoon break up sausage into small pieces.

Stir in tomatoes, olives, pepperoni cook for another few minutes.

Pour the meat mixture over the butternut squash, sprinkle with cheese, cover with foil or lid.

Preheat oven to 425F

Bake for 25 minutes

Makes 6 servings

Yeild: 10.9 net carbs

pizza-casserole

 

 

 

 

 

 

 

 

 

Stay healthy and live well

Gayle


Resurge Discount


Keto Desserts

Keto Breads

Carefree Candies
Simple Keto
popular-topics Recipes (338) Articles (10) Spoil Yourself Desserts (64) Healthy Meal Ideas (80) Tips (0)
recent-posts Low Carb Currie Cauliflower Soup Low Carb Chocolate Cake with Cream Cheese Icing Low Carb Revised Short Bread Cookies Low Carb Asparagus Soup Low Carb Crunchy Peanut Butter Chocolate Coconut Balls
stay-connected
Ketosis cookbook

Ketosis cookbook

Your Plate Your Fate

Copyright © 2019 Low Carb Recipe Ideas. All rights reserved. Privacy | Site By: Moore's Digital
Back To Top