Low Carb Chicken Breast with Orange Sauce

Let’s add a little piz-za to our chicken? I am so excited to share this recipe with you, it is definitely a keeper. The chicken breast is smothered with orange, pepper, soya sauce, garlic and ginger. Oh so goooood. I had a hard time waiting for my husband to get home to sit down for supper, I was just nibbling to the point that one breast was gone.  I think you could even cook your chicken separate and sauce separate and combine when you are ready to serve.

I hope you enjoy this as much as my family has!

Orange Sauce

Chicken Orange Glaze

6 Tbs Smucker’s Orange Jam ( No sugar added)

3 Tbs Peppertizer ( don’t know if it is hard to find) can use Garlic Chili Sauce but just 2 tsp

1 Tbs Tamari (soya sauce)

2 tsp crushed garlic

2 tsp chopped ginger

1 tsp sesame seeds (optional)

Chicken

4 chicken breasts

Season with Herbamare Spice or salt and pepper

In a bowl combine all Orange Sauce together,mix well and set aside

Wash chicken breasts, pat dry and sprinkle with Herbamare

Place chicken breast in a skillet with olive oil or coconut oil and cook both sides 4 minutes each

Reduce the heat to medium, pour the Orange Sauce over the chicken and cover for 5 minutes

Turn breast over and cook for 5 more minutes

Remove cover and turn heat up to medium high and cook till the sauce thickens

Remove from heat and serve

Makes 4 serving

Yeild: 8 net carbs per serving

Stay healthy and live well!

Gayle