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Date Posted: 7 April, 2017 | Join The Conversation! Be the first to comment!

Low Carb Creamy Tuscan Chicken


I feel like I just got finished eating in one of the most expensive Italian Restaurants. I prepared this delicious Low Carb Creamy Tuscan Chicken and I am not kidding, you it is fabulous:). I served it over a bed of zucchini noodles and OMG I can’t get enough of it.
This is one of the easiest meals to prepare and would not hesitate to serve to my guests. This recipe can be served with a salad or vegetable but I quite liked it over my zucchini noodles.

So lets get started and I will show you how to make it!

1 1/2 pounds of skinless, boneless chicken breast

Herbamare or salt and pepper

Sauce

1 cup whipping cream (heavy)

1/2 cup chicken broth

1 teaspoon garlic powder

1 teaspoon Italian Spice (recipe below to make)

1 cup Parmesan cheese

1/2 cup sun dried tomato pesto or sun dried tomatoes

1 cup chopped spinach

zucchini noodles (optional)

Italian Spice

1 1/2 teaspoons dried oregano

1 teaspoon dried marjoram

1 teaspoon dried thyme

1/2 teaspoon dried basil

1/2 teaspoon dried rosemary

1/2 teaspoon dried sage

Cook fresh or frozen chicken in a skillet sprinkled with herbamare or salt and pepper, set aside.

In a skillet add cream, broth, garlic, Italian seasoning, cheese and sun-dried tomato pesto, stir
cook until thickened.

Stir in spinach leaves.

Add cooked chicken , cover with sauce and serve when chicken is heated through.

Servings: 6

Yield: 1.3 net carbs

Stay healthy and live well

Gayle


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