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Date Posted: 18 December, 2017 | Join The Conversation! Be the first to comment!

Low Carb Fake Rice Pudding


I remember when I was a little girl my mother would make a batch of Rice Pudding , remembering looking through the window on the oven door and could not wait until she would bring it out of the oven so I could dig in and enjoy.
Well things have changed in my life and I try and eat healthier, so I love to substitute my rice with cauliflower to make my healthy Low Carb Fake Rice Pudding.

In the past I have put a Low Carb Cauliflower Rice Pudding on my site which is delicious but I have created an even better Low Carb Fake Rice Pudding. Using this mascarpone cheese gives this Low Carb Fake Rice Pudding a great flavor and texture to this delicious dessert.

This recipe is so easy and quick, crazy I think my video was what? Five minutes! It is definitely  one to try.

So lets get started and I will show you how to make it!



1 whole head cauliflower shredded

1/2 cup whipping cream (35%)

1 1/4 cup mascarpone cheese

3/4 cup erythritol (sweetener)

3 eggs

2 teaspoons cinnamon

2 teaspoon vanilla

1/4 cup raisins (optional)

In a large bowl add whipping cream, mascarpone cheese, erythritol, eggs, cinnamon and vanilla, mix with an electric beater until smooth.

Scrape the sides of the bowl with a spatula and mix one more time.

Add the shredded cauliflower, mix well.

Pour into a ovenware dish, sprinkle the top with cinnamon.

Preheat oven 375F

Place in oven on middle rack, bake for 40 minutes.

Servings: 8

Yield: 5.2 net carbs without raisins

8.6 net carbs with raisins


If Adding Raisins

Servings: 8

Yield: add 3.4 net carbs to the pudding which will be: 8.6 net carbs total



Stay Healthy and Live Well!

Gayle


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