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Date Posted: 4 April, 2013 | Join The Conversation! 15 Comments

Low Carb Flaxseed Chips


I am so excited to share my Low Carb Flaxseed Chips as my first recipe. I don’t know if you’ve read my (about me page) but I had an addiction to those crispy, starchy, salty, high carb potato chips that continued to draw me in. Well my Low Carb Flaxseed Chips delivers a mere seasoned, thin, crispness, with some fabulous dips (which I will share)? It works for me and I hope you will enjoy them as much as I do.

Tip: Flaxseed is very low in carbohydrates, making it ideal for people who limit their intake of starches and sugars. Its combination of healthy fat and high fiber content make it a great food for weight loss and maintenance. Many dieters have found that flax seed has been a key to keeping them feeling satisfied.

low-carb-flaxseed-meal-chip

Low Carb Flaxseed Meal Chips

1 cup Golden Flaxseed Meal
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp, stevia (sweetener)
½ cup water
Mix all dried ingredients together, add water mix thoroughly.
Let above mixture set for 5 minutes, 10 minutes is even better to let water absorb into the flax meal.
Place parchment paper on cookie sheet, roll mixture into small balls, place on paper and cover top with parchment paper press each ball to thin circle. Remove top parchment paper continue until all balls are pressed.
You can sprinkle dry chives, oregano, pepper, rosemary or any dry spice on the top of the chips, press with parchment paper.
Heat oven 400 F, bake 8 minutes on middle rack. Keep an eye not to burn; if they burn they are not nice.

IMPORTANT TIP
Once you have baked all the flaxseed meal chips, turn off the oven and place the chips back in the warm oven for 20 minutes or longer to help dry then out which makes them very crispy.
Makes approximately 65 chips.
32 Carbs – 32 Fiber = 0!!!!! Net Carbs


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