Low Carb Healthy Chicken Nuggets

You will always hit a home run with your kids when you make chicken nuggets for supper. The nice thing is when you make them yourself you know they are getting a healthier version of those boxed ones. Everything in this recipe is so healthy and with the breading it seals in the moisture. I like eating Heinz reduced sugar ketchup with them!

Chicken Nuggets

½ cup almond meal

¼ tsp. garlic powder

¼ tsp. sea salt

¼ tsp paprika

Dash of pepper

1 egg

1 lb. chicken breast cubed

Preheat the oven to 425 degrees F. Cooking time 20 minutes.

Line a baking sheet with parchment paper.

Combine the ground almonds, salt, pepper, garlic and paprika in a bowl.

Whisk the egg in another bowl.

Dip the chicken pieces in the egg mixture, then coat in the almond mixture. ( using a fork and tossing the almond mixture over each piece of chicken works well)

Place on the prepared pan and bake for 10 minutes on each side.

Yield: 4 net carbs for the total recipe

Stay healthy and live well!
Gayle