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How to Make Healthy Bacon Bits


How to Make Healthy Bacon Bits
No more going to the store buying those simulated bacon bits. Store bought bacon bits are made mostly from soy flour, soybean oil, artificial flavoring and food coloring. It is so easy and you know you are getting the real thing when you make your bacon bits in the …

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Low Carb Deviled Eggs


Deviled Eggs

Summer time is the time to enjoy those Deviled eggs, mined you any time of the year will work for me. Whenever I made Deviled Eggs I would always use coleslaw dressing, it is so good. But the carbs are ridiculous. So I played with different ingredients and came up with my own …

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Low Carb Spare Ribs with my Low Carb BBQ Sauce


Low Carb Spare Ribs with my Low Carb BBQ Sauce

Baby Back, Baby Back, Baby Back Ribs and soooo good with my Low Carb BBQ Sauce. The meat just falls of the bone. The flavor is in the sauce, and the cooking secret is a slow-braising technique prior to grilling that will keep the …

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Low Carb BBQ Sauce


What is summer without BBQ Sauce, to slather on your slow cooked ribs or chicken? To think, us low carbers can have those tasty sauces also without the sugar and worry we are going to put the pounds on. You will almost feel guilty thinking you are eating something bad!! Triple up your recipe to …

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Low Carb Best Ever Banana Muffins


Low Carb Best Ever Banana Muffins
Fruit flies are gathering around that banana sitting on your kitchen counter. You have been looking at it every day and you just didn’t get around to eating that last one. Well, you can’t just throw money out the window, it is time to make something over ripened into …

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Low Carb Diet Loves Fitness

diet-and-fitnessOne thing I have learned about life is that you usually have to work for the things that are worth having. Good relationships take work, success in your career takes work and staying healthy really does take work. But staying healthy does not have to be a chore! When it comes to living the low …

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Low Carb Chocolate Icing


Low Carb Chocolate Icing
We all have a sweet tooth; let’s top off the low carb chocolate cake with this delicious Low Carb Chocolate Icing. Whether you need a birthday cake or guests are coming for dinner or you are craving for some chocolate this is an easy tasty low carb icing to top that …

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Guilt Free Desserts
Better Breads
Carefree Candies
Low Carb Chinese Cook Book

Family Friendly Fat Burning Meals

The Fat Burning Kitchen

Transforming Recipes

The Dessert Angel

Your Plate Your Fate

Ketosis cookbook


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