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Low Carb Zucchini Lasagna


This Low Carb Zucchini Lasagna is Super Yummy!! Using Zucchini strips in place of noodles is so much healthier for you and adding pepperoni takes it to a different level.

Tip: Slice zucchini, sprinkle with salt, let it sit, it will draw the water out of the strips, pat moisture off with paper towel.

Tomato …

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Low Carb Leek (Onion) Soup


I think you will be very surprise to find this Low Carb French Leek (Onion) Soup “Delicious” and wouldn’t think twice to serve to your guests. They would not know the difference!

Tip: This soup is actually better served the next day, gives it a chance for all the flavors to blend. Hmmmm, magnificent!!!

Low …

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Low Carb Chicken Wings


My husband took one bite of these Low Carb* Chicken Wings and could not put them down! They are simple to prepare minus refrigeration time, accompany with any kind of low carb sauce and your off and running.

Tip: If ever spraying Nonstick cooking spray, spray dish or pan in your dishwasher.
(It prevents overspray)…

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Low Carb Dreamy Pumpkin Dessert


I have made this *Low Carb Dreamy *Pumpkin Dessert many a time. One of the steps of preparing this dessert is to boil my water in the kettle and use the water as a bath to bake this Dreamy Pumpkin Dessert in. This time, Crackkkk!! broke one of the dishes.
Take 2! The next time …

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Atkins Induction Guidelines


This is the breakdown of the video

We all have to start somewhere and this is a great place to be, to get you prepared to lose those extra inches and pounds. The first step to *Atkins Induction Diet is a program to give you a kick start in losing weight. Cravings are all about …

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Low Carb Creamy Garlic Dip


One thing for sure, “If you’ve ever wanting to make a Low Carb Creamy Garlic Dip or Dressing this is the recipe.” (In my eyes) I have managed to perfect, the best easy to make garlic dip. I don’t even know how to describe the sensation my palate receive when this Low Carb concoction enters …

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Low Carb Flaxseed Chips


I am so excited to share my Low Carb Flaxseed Chips as my first recipe. I don’t know if you’ve read my (about me page) but I had an addiction to those crispy, starchy, salty, high carb potato chips that continued to draw me in. Well my Low Carb Flaxseed Chips delivers a mere seasoned, …

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Ketosis cookbook


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