What Kind of Salt Should You Use?

Please STAY AWAY from plain old refined table salt!
Salt in its natural form is referred to as unrefined salt. Unrefined salt has not been altered by man it contains many different minerals and elements that are useful for the body.

Our bodies actually need salt, but most research has revolved around refined table salt – and the results have shown that this stuff is not good for you, and it has given good salt a bad reputation.

In many parts of the world, it is well-accepted that salt itself is not the problem … it’s the KIND of salt that is causing problems.

Refined table salt often contains preservatives and anti-caking agents, some of which have been linked to heavy metal toxicity and kidney problems. While salt is often labeled by nutritionists as unhealthy and even dangerous for the body, it is refined (a.k.a. table) salt which has earned this acclaimed title. Refined salt not only does not provide us with the many minerals we need, it is more than unhealthy; it is toxic to the body.

So what should you use?

The truth is that unrefined sea salt is actually good for you. It helps keep your bones strong, regulates your metabolism, it helps to balance your blood sugar, boosts your immune system and more. Our body recognizes and knows how to use the number of nutrients and minerals that natural unrefined sea salt provides. There are over 80 trace minerals found in the naturally filtered salt water used to create unrefined sea salt and its slight moistness keeps the salt and minerals in a form that the body can use.

You can find many kinds of unrefined salt right in the store, but check the label – it must say “unrefined” (some sea salts are still refined). I like to use AztecSeaSalt, which is not sold in stores. I know for a fact it is high-quality, unrefined, and loaded with the good minerals and nutrients you need and I fined it’s a nicer tasting salt.

In fact, AztecSeaSalt is so good that they can barely keep it in stock! They can only harvest it 16 weeks out of the year, so the supply is limited. And, every time they get a fresh batch it just disappears.

A little birdie told me that they just got a fresh batch in, and they are accepting orders for it right now …

… so if you want to get in on this next batch of nutrient-rich AztecSeaSalt – before it disappears – head over here now.