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Low Carb Banana Pecan Muffins


Low Carb Banana Pecan Muffins

I cannot describe the flavor of this low carb banana pecan muffin. The combination of banana, coconut and pecan gives it a delightful taste so hard to describe, but I know I will be making them many a time. I found this recipe on Guilt Free Desserts by Healing Gourmet …

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Ideas for Low Carb Summer Recipes

Ideas for Low Carb Summer Recipes

Low Carb Summer Recipes

I quickly decided that being on a low carb diet was not going to keep me sitting on the sidelines at every yummy summer barbecue. Instead, I was determined to come up with some low carb summer recipes that would allow me to maintain my healthy weight AND still …

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Low Carb Atkins Hamburger Buns


Atkins Low Carb Hamburger Buns

Sometimes I miss the bread on my low carb way of eating. Every once in a while it is so wonderful to have a hamburger bun and all! I have tried many recipes on line and have been very disappointed until I tried the Atkins Low Carb Hamburger Bun recipe …

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Low Carb No Potato, Potato Salad


Here we go, Potato Salad with no Potatoes, that’s right no potatoes. We have substituted the potato with cauliflower and I know you are going to be very surprised! Cauliflower is a great friend to low-carb eaters, as it can be substituted for starchier foods such as potatoes and rice.

No Potato, Potato Salad

Head …

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Low Carb Stuffed BBQ Chicken


Low Carb Chicken Breast with Prosciutto
T’ is the season to be outdoors, enjoy all that vitamin D and BBQ’s! The combination of
Prosciutto or Parma ham is a dry-cured ham that is usually thinly sliced and is delicious with chicken. The salty combination with all the added spices makes it a scrumptious entre.

Tip: …

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How to Make Healthy Bacon Bits


How to Make Healthy Bacon Bits
No more going to the store buying those simulated bacon bits. Store bought bacon bits are made mostly from soy flour, soybean oil, artificial flavoring and food coloring. It is so easy and you know you are getting the real thing when you make your bacon bits in the …

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Low Carb Deviled Eggs


Deviled Eggs

Summer time is the time to enjoy those Deviled eggs, mined you any time of the year will work for me. Whenever I made Deviled Eggs I would always use coleslaw dressing, it is so good. But the carbs are ridiculous. So I played with different ingredients and came up with my own …

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