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Date Posted: 23 September, 2016 | Join The Conversation! Be the first to comment!

Low Carb Bacon Wrapped Pork Tenderloin Medallions with Blueberry Sauce


Who would think of combining blueberries with pork?
This Low Carb Bacon Wrapped Pork Tenderloin Medallions with Blueberry Sauce are tempting morsels of pork wrapped in bacon in this elegant dish. A tasty and healthy meal that can be prepared in 25 minutes.
When I prepared this recipe I was not happy with the bacon I picked, it didn’t look as nice as I wanted it to when I wrapped the bacon around the pork medallions, but the flavor was amazing. So if you want them to look perfect be very choosy on the bacon you purchase.
I love this recipe!

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img_5900

img_59021 pound pork tenderloin

1 pound bacon

1 tablespoon Herbamare or any rub you like

Blueberry Sauce

1/2 tablespoon olive oil

2 tablespoons chopped onion (30ml)

1 cup blueberries

Dash of salt and pepper

1 tablespoon apple cider vinegar

Dash of Thyme

1/4 teaspoon honey

Meat Instructions

Cook bacon enough that you can use them as a wrap.

Sprinkle herbamare on pork loin, slice into medallions (10)

Wrap a slice of bacon around each medallion and hold together with a toothpick

Using the bacon grease cook the bacon wrapped medallion, turning until cooked through.

Remove toothpicks

Sauce Instructions

In a sauce pan heat oil, add onion saute until cooked, add blueberries, salt,pepper,vinegar, thyme and honey.
Cook until the sauce thickens. It takes approx 25 minutes

Pour blueberry sauce over pork tenderloin medallions and enjoy.

Servings: 5

Yield: 6.2 net carbs

pork-blueberry-sauce-6-2-c-5-servings

 

 

 

 

 

 

 

 

 

Stay healthy and live well

Gayle


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