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Date Posted: 9 June, 2014 | Join The Conversation! 3 Comments

Low Carb Cauliflower Tortillas


Once you’ve got that Low Carb Cauliflower Tortilla in your hands you can put anything you want in it. The hardest part of making these is cleaning up the little pieces of shredded cauliflower that gets away on you.

They are a great wrap; you would never know it was made of cauliflower. I have tried many recipes and find a lot of them taste like egg were as this recipe does not.

They have such a good strength to put anything in it from egg salad to your favorite pulled pork. I know you will be impressed with this Low Carb Cauliflower Tortilla.

Tip: One large cauliflower made 5 tortillas 8″x 8″, you can make them larger or smaller, its your choice.

Low Carb Cauliflower Tortillas photos 002

Cauliflower Tortillas

Cauliflower Tortillas

1 head of Cauliflower

2 eggs

1/2 tsp. salt

pepper to taste

Shred whole cauliflower including the stock, steam for 15 minutes. Remove from steamer, let cool, place a portion of cauliflower into a clean tea towel, ring out the water, repeat until you have wrung the water out of all the steamed cauliflower. (Its crazy how much water you will get.)

Place in a mixing bowl add  eggs, salt and pepper, mix well.

Using a cookie sheet with parchment paper place drained cauliflower into 2 piles, use spoon and spread each one out into a flat round circle. (your choice of size)

Take a piece of parchment paper and lay on top of the tortillas and press with hand to make them flat and have a consistent thickness. Remove parchment paper from on top. Repeat with the rest of the ingredients to make more tortillas.

Preheat oven to 375 F  for 25 minutes

Remove from oven, let cool or serve hot.

Makes 5 servings

Yield: 1.7 net carbs

Stay Healthy and Live Well!
Gayle


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